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Saturday 6 August 2011

5 Natural Dry Face Skin Remedies & Treatments for Facial Skin Dryness

Beauty Tips Girl FridayReasons for dry skin include a variety of conditions such as too much sun, windburn, harsh soaps and cleansers, aging and even diet. Insufficient water can dry your skin overnight. Start working on dry skin problems by increasing your water intake.

Take These Vitamins and Natural Oils to Help Dry Skin

Drinking lots of water is one remedy for dry skin, but if your skin is very dry, you may need additional help. You may have noticed that many skin care creams contain vitamins: although Vitamin E has been shown to work externally to correct dry skin, most other vitamins don't have a noticeable effect. Look for Vitamin E enriched skin creams, and increase its effects by also taking Vitamin E capsules, which help strengthen skin from the inside.
Another benefit of taking Vitamin E is that it works on the skin all over your body—hands, feet, face and everything in between. Other natural remedies for dry skin include Evening Primrose oil, flaxseed oil or Omega 3 oils derived from fish. All of these nutritional supplements have been shown to increase skin's elasticity, its rebuilding capacity and its moisture. You can get these treatments at any health food store, and most pharmacies carry them too.

Make These Diet and Nutritional Changes to Improve Skin’s Appearance

Support the health of your skin by eating plenty of fresh fish (providing you with Omega 3). Adding a tablespoon of flax seeds to your morning cereal tastes good and increases your essential fatty acid intake. These nutritional steps do more than fix your dry skin: they're also natural cures for everything from stomach problems to heart disease.

Use These Products, Lotions and Skin Care to Keep

Skin Hydrated If you've recently started using an antiaging lotion or cream, you may suddenly develop dry skin. Creams that contain retinol, alpha lipoic acid, or either alpha or beta hydroxyl acids work by chemically exfoliating (breaking down) upper layers of skin. If you experience peeling, redness, scaly skin or a rash, stop using your new cream and try something with milder ingredients or a lessened concentration of the main ingredients. Some people have gotten contact dermatitis from the very skin creams that were supposed to solve their dry skin problems!

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