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Wednesday, 10 August 2011

3 Tips for Natural Beauty

Beauty is a feature of a place, idea, person or object, which gives a perceptual experience of satisfaction, meaning or pleasure. A perfect beauty is a person whom people admire, or who has features largely ascribed to attractiveness in a specific culture. Several historic women such as Helen of Troy, Cleopatra VII and Marilyn Monroe have become symbols of beauty.

Often the subjective experience of beauty comprises of an explanation of some entity as being in harmony and balance with nature which ultimately results in feelings of emotional well-being and attraction.

Not everyone desires a complete make over, as some prefer to maintain a more natural appearance. So how can women attain an attractive look without the use of heavy makeup and cosmetics? Following are a few natural beauty advices and tips in urdu which will place you on the path to an unaffected, beautiful you.

1. Practice a healthy lifestyle:

Natural beauty is analogous to a general healthy appearance. Begin with a better lifestyle. Your daily life and attitudes reflect on how you appear to others. It will not be a cause of concern only if people take care of their body.

Eat a suitable, well-balanced diet. Nutritious food results in proper functioning of your internal organs, which shows on the outer surface as well. The trick is to go through the labels cautiously and consume nutritious foods with negligible preservatives. Good nourishment is the key to a person’s longevity and beauty.

The world’s best skin will not be able to defeat a flabby body. If an individual has been slacking off make it a point to get in good physical shape. Set some practical fitness targets to make your body trim and fit. Start with short-term targets and once they are attained, set new ones.

2. Take care of your skin:

Water plays an important role in maintaining your skin’s natural beauty. For radiant skin, it is necessary to drink water to keep the skin supple and soft. Bear in mind to apply lotion to damp skin after taking a shower.

Look for herbal, organic and natural beauty recipes for basic problems of the skin. Whether it is blemishes or dry skin, a person can target the regions, which need it most without using chemicals that irritate the skin.

To avoid leathery skin, you need to reduce the appearance of wrinkles and fine lines by not exposing much to the sun’s hazardous rays. Make it a point to use a sunscreen with SPF of about 15 when enjoying outdoor activities.

3. Reduce Stress:

These days, stress is inevitable because of the fast lifestyle and often reflects in a person’s eyes and skin. Make it a routine to pamper yourself and relax everyday if possible. This will enable an individual to plan the subsequent day properly.

When stressed out, be alert of your facial expressions. For instance, if individuals often raise their eyebrows, there will be a possibility of getting permanent wrinkles on the forehead. Thus, try to replace such expressions with fidgeting.

Makeup For Enhancing Natural Beauty:

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