Some factions of the beauty industry continue to argue about the dangers of over shampooing hair. Some claim that shampoo causes no or very little real damage. Others insist that harsh shampoos eliminate the hair's natural oil. That in turn results in a dry, damaged scalp and tresses that are brittle, dull and lifeless.
Since refusing to shampoo your hair isn't really an option, the real challenges are determining how often to shampoo and finding the right shampoo to use.
The dangers of overshampooing are often attributed to the sulfates and phosphates contained in most shampoos. The problem is that those ingredients are the very things that make products lather. A lot of women continue to assume that a good lather indicates the shampoo is working, but that isn't necessarily the case.
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