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Wednesday 10 August 2011

How to treat and prevent acne without spending money

I honestly think treating acne naturally is very underrated. Most people prefer to some much of their hard earned money on different antibotics and pills which cause side effects or at worst not cure the acne at the end of the day. Treating acne could be very expensive but this article will give you the 4 best , tried and trustable way to treat that acne naturally without spending much money.

1. Watching Your Diet

It is not doubt that we are all what we eat. To get rid of acne you must eat healthily. Eating lots of fruits and Vegetables will help provided the needed vitamins, Minerals and fibers to your system. This method will help you prevent acne and also help in you fight against acne

2. Hygiene

A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit shell pieces that can tear skin. And skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to product more oil, clogging pores in the process.

3. Tea Tree Oil

In my experience many acne sufferer’s skin is very sensitive to tea tree oil. So you need to start out with a very mild dose and experiment with just a small part of your skin.If your skin is aggravated by it then either opt for a lower dose or opt of another acne treatment all together. Here is how I recommend you use it…Get straight tea tree oil and dilute it in pure aloe vera gel. Add only a drop or two to start with per ounce of aloe.

4. Detoxification

Detoxification is one of the best ways to treat acne naturally. By regularly detoxifying your body, your face will be acne free in weeks . This is a proven matter. A lot of people have achieved successes by performing detoxification to treat acne. Fasting is one of the best ways to detoxify yourself. By following a strict and healthy diet that consists of a lot of vegetables and fruits can bring you similar benefits too.

5. Don’t play with your spots!

If you pop, pick, scratch or squeeze them, you can cause infection, and even worse, scaring! You definitely don’t want that. Instead use a product that contains benzoyl peroxide. Start with a low strength, once a day, and work your way up. And be sure to consult a physician before using a product over 5% strength.

6. Aloe Vera

When those zits are gone, they leave acne marks and scars on your face. To deal with this, simply use aloe vera on your skin. Aloe vera has the ability to accelerate the healing process of the skin. Aloe vera can also be used to treat acne. Although not as effective, aloe vera is very good at making the acne to look a lot better by removing or lightening the redness and marks caused by acne. Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? Well you better do.

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