Sun exposure triggers the skin’s aging process. The UV light absorbed from the UVA rays are the main source that contributes in the aging of skin as it penetrates deep in the skin and causes skin burn.
The Fiber proteins of the body skin starts decreasing in the twenties of age. These Fiber proteins help in making an individual Wrinkle free and looking young.
Here are some facts that can damage our skin to a large extent and we can prevent these damages by eating beauty foods. Beauty foods are the foods that are believed to enhance the beauty.
Science shows that the use of following foods can protect our skin from inside out. They are also known as natural beauty ingredients
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