Not coffee. I know, coffee has water. It also has an abundance of interesting chemicals including caffeine, which raises your heartbeat, exaggerates stress on the body and causes diuresis, or loss of hydration. All these things combine to make for ravaged, hag-like skin, which if that’s what you’re aiming for, is just fine. But those of us who want to hold off hagdom as long as possible have to face the facts: that cappuccino may taste good, but it’s going to increase under eye circles, make your kidneys work harder than they should, and can result in breakouts, flushing and blotchy skin.
The facts are these. Not Pepsi, not beer, not juice, not even tea can replace the magical, rejuvenating effects of that old classic, H2O.
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Filtered Shower Water Can Improve the Health of Your Skin and Hair
Did you know that a shower could actually be damaging your hair and skin by causing excessive dryness. It isn't the the shower water that gives you that drying feeling after a hot shower, but the chlorine that is found in almost all city tap water sources. More recently, several shower filters have come out on the market that will filter out almost all the drying chlorine in your shower water leaving your skin refreshed and clean not dry an scaly.
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