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Tuesday, 9 August 2011

Foot Care

It is said that by taking a look on the shoes and feet one can easily judge about the hygiene of a person.

It is the fact that how your feet look can tell the cleanliness of the person. So we can say that health of feet play very important role in overall personality of the person.

Tips for Foot Care

So you have to take proper care of feet, washing and scrubbing them properly, moisturizing them properly.

Here are some tips for foot cares

  • Daily wash your feet, in lukewarm soapy water. Risen them with cool water, dry them and apply foot cream on it.
  • Wash your feet every day and dry them thoroughly, especially between the toes.
  • Don’t expose your feet in extreme heat and extreme cold.
  • More often pedicure your feet.
  • Choose best quality shoes which are the best fit to your feet.
  • Before go to bed treat your feet with the best moisturize cream.
  • Use technique of hot cold water. Dip your feet in hot water for five minutes and after five minutes dip in cold water. Do this technique for 20 minutes. This will get better your blood circulation.
  • Always trim your nails, not do too short. Don’t trim it from corners.
  • Always wear clean stocks and try not to wear short socks.
  • If the skin of your feet is dry then apply petroleum jelly or cream daily.
  • Last but not least don’t walk barefoot. It will cause injury and infection to your feet.

Hands and feet are very important part of body. One can easily judge about the cleanliness of person by looking at his/her feet and hands. It is quite obvious that people want to have beautiful and healthy feet and hands so it is important to follow these tips.

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