Top Skin Care Tips for Glowing Skin in Summer 2011

ummer season is really tough for skin. Our body and skin needs extra care in the summer season. The summer is just about to arrive and we should start preparations in order to save our skin from Sun and Heat.

The skin care becomes must in the summer because it can protect the skin from Wrinkles, Black Spots and Skin Cancer. Skin aging occurs mostly occurs in the summer season. So everyone needs regular facials, good home care and some other summer Skin Care Tips.

Here are few good Skin care tips that can help to make your Skin glow in the summer season.

1. Use of Sunscreen:

   The first and the most important summer Skin care tip is to apply the Sunscreen lotion before going out in the Sun.

   Try to apply Sunscreen lotion 30 minutes before going out, so that the Sunscreen lotion properly gets absorbed in to the Skin.

   Apply Sunscreen lotion on face, neck, arms and hands. If you feel sweating apply the Sunscreen again after sometime.

2. Drink Plenty of Water:

   Try to drink a lot of water in the summer; it will keep your Skin clear, glowing and Lustrous.

3. Use of Fruits and Vegetables

   Try to eat as many fruits and vegetables as you can. They help to keep your skin cool. The vegetables may include Carrots, Lettuce and other green leafy vegetables.

4. Try to Avoid Spicy Foods

   Try to limit the intake of spicy foods; they cause Black Heads and spots on the skin.

5. Drink Milk

   Try to milk every day, you can add Almonds or Rose water in the milk, it will cleans your Skin.

6. Take Rest:

   The experts suggest taking plenty of rest each night, it will make them physically relax and it brings a glow on the skin.

7. Morning Walk

   Morning walk helps an individual to stay healthy and it also helps to keep one’s Skin fresh and glow.

8. Do Yoga Regularly

   If you are stressed or you are angry, your Skin feel show the signs of tensions. In order to get rid of this tension, take Yoga and meditation. It is also beneficial for the Skin.

9. Use of Oils

   Try to apply oils like Rose, Sandalwood and Lavender on the Head it will help to keep mind and body fresh.

10. Cleansing

    Cleanse your face twice a day. You can make cleanser with the Almond Meal, Oatmeal, Milk and Rose Water.

11. Fruit or Vegetable Mask

    Try to apply fruit or vegetable mask once a week; it would be the best summer care tip. Masks made from Apricot, Cucumbers, Avocados are best homemade masks.

    Blend theses fruits and vegetables mix with Honey, Yogurt, Lemon Juice or Rose Water. Apply the paste on the face for 15.-20 minutes and then rinse the face with lukewarm water.

12. Exfoliate your Skin:

    It is very important to exfoliate the Skin. Our body sheds Skin cells every minute and it is important for us to get rid of these cells because they can set on your Skin and will make it dull and dry. Exfoliation helps in making Skin glowing. Try to exfoliate your Skin twice a week. It will make your Skin beautiful.

13. Wear Sunglasses

    The heat of the sun badly affects our eyes, it is very important for us to protect our Eyes from the heat. By wearing sunglasses, we can protect our Eyes from the Sun.

14. Take Care of Feet

    In winters, feet are packed in the shoes and remain soft and clean. In summers people wear sandals in which feet are revealed, so the feet become dirty and dry. An individual should go for Pedicure regularly.

    Try to use foot scrub, it will wash away your dead skin and you will feel a difference in the tenderness of your feet.