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Weight Gain

“Overeating can be a physical response to stress and a psychological defense that shuts down your sensuality when you’re coping with crises,” says Dr. Hein. Whether you shed the weight or suddenly surge six sizes, “love your body and treat yourself like a sex goddess,” says Dr. Queen. Dress beautifully, nourish yourself and work out; research shows that eating well and exercising daily can help you feel stronger, healthier, happier—and thus more secure in your sexuality. And, as you regain confidence in your body, trust that you are still the woman your partner fell in love with—regardless of what you happen to look like at any given moment. It’s your smile, your spark and your soul that drew your partner irresistibly to you and that's not gone just because the needle on the scale has budged one way or the other. “Physical appearance is just one part of what makes us attractive,” says Dr. Hein. “But communicating your love—and sharing that love—is the sexiest experience that two people can share.